Today I was a bit sore in the front of my thorax...you know, where the shoulders meet the thorax, and just below the clavicles.... but that was all!
I am so grateful it wasn't anything like the time when I started shredding.... ouch and double ouch! i couldn't even walk and I had to take ibuprofen to be able to sleep! I was hobbling around... i couldn't come down the stairs without crying out in pain... My FIL saw me hanging on to the stairs railing and going "aaaeee, ooeee" and he thought I had some sort of a sprain or something LOL... when I told him I had started exercising, he couldn't help laughing at me
I was afraid that I would be really sore after not exercising for a week... but TYG, it wasn't really bad!
I did my Level 1 again today... I would have been very proud of myself if I had not just gobbled 4 chocolate chip cookies
I am so grateful it wasn't anything like the time when I started shredding.... ouch and double ouch! i couldn't even walk and I had to take ibuprofen to be able to sleep! I was hobbling around... i couldn't come down the stairs without crying out in pain... My FIL saw me hanging on to the stairs railing and going "aaaeee, ooeee" and he thought I had some sort of a sprain or something LOL... when I told him I had started exercising, he couldn't help laughing at me
I was afraid that I would be really sore after not exercising for a week... but TYG, it wasn't really bad!
I did my Level 1 again today... I would have been very proud of myself if I had not just gobbled 4 chocolate chip cookies
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